Two people have said to me today that I look a lot happier and more cheerful, which is great cos I feel it :)
I don't think it's one specific thing, but a combination of the eating better, exercising more and also that my house build is going to be starting on Monday!
I feel good this past week and I'm loving it. I don't feel fantastic or sensational but nor do I feel moody, grumpy and have a case of the CBF'ed. Feeling good is where it's at and I'm glad to be there again.
I normally don't get up early for a walk on a Friday, I have a 30 minute sleep in, but due to the rain yesterday morning I didn't walk, so today I needed to. When my alarm went off this morning I tried to talk myself out of it, but I then told myself that if I don't exercise I wont continue to feel good so I had to get up and get my arse moving, so I did :D
3 sleeps until my house starts to get built, how awesome!! :D
Friday, May 29, 2009
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