Gawd it's been faaaaaaar too long and I'm so sorry!! How I have missed thee! Lots of good things happening though! I really need to do a catch up post but for now I have this I need to say....
I just had some more drugs, a shower and complete change of clothing - lets hope that helps a bit - it's hard to describe but it's not like it's really bad as in I need to go to hospital kinda thing at it's current point but it's not normal. It's hard to explain - when sitting in a chair at a computer or watching tv you shouldn't be aware of your breathing as it just happens, but when you have an asthma flare up you notice it and become aware of each and every breath to different degrees and you then become stressed and concerned about it which then can make it worse - I'm not too concerned about it as in life n death or anything as I'm familiar with how I my body works/deals with it but it isn't comfortable or normal and that bothers me - but then maybe I don't think about it being too extreme because I'm more used to it... Now that I am thinking about it, I think of my asthma as an annoying thing that slows and inhibits my breathing but I don't associate that with not breathing and what that could lead to :shock:
For my asthma I have to take drugs twice a day every day - my drugs ran out last weekend and I hadn't realised until I got to the point where I could notice my breathing during the Sunday afternoon. so I took more of my drugs and it didn't really do much and then I realised that the count on the contained was down to 0 - durr! I got more and I was fine again.
Tonight is kinda like that but worse and I don't know what has triggered it which is even more annoying! :(