I have been doing well with the gym!  I've not been more than 1 day w/out going and I've been loving it!  Unfortunately though I currently have Pharyngitis (like Tonsillitis but a different part of the throat) which means I have had to take a few days off :(  It's amazing how when you feel crappy and have lumps in your throat how you just don't want to exercise.  i should be right to get back to it hopefully on Thursday or Friday.

Last year I was seeing an allergy specialist about a constant cough that I have.  He changed my asthma meds and the cough is a LOT better but it's still there and it's very embarrassing when I cough a lot at the gym.  Today I finally had my appointment with the Respiratory Specialist that the allergy guy referred me to.  He thinks that It's most likely  reflux!  That a lot of people can suffer reflux and not actually be aware of it but one of the symptoms is a cough, although I do suffer from it but not badly most of the time.  I need to try reflux medication for 8 weeks and go back to see him, if that doesn't work then I need to try anti-histamines for 8 weeks and then go back and see him if that then doesn't work I will need to go have surgery and have a camera put down my throat to see if it is bronchitis - I hope it's just reflux!